I am a highly qualified and experienced personal trainer who will guarantee you results in weight management,
postural control, core strength/stability, rehabilitation, general fitness and performance.
During the past 7 years I have worked with many clients with different goals and always achieved good results.
I will make sure you work hard and have a good laugh along the way. I will motivate and encourage you to push your limits
and overcome barriers that you have faced in the past.
I will carry out a fully comprehensive health and fitness assessment on our first session so we will
have a benchmark to work against. I retest every 4-6 weeks so you can see how much progress you are making.
"Being a self confessed shirker & a gym-o-phobe I actually began to look forward to my gym sessions
with Jenny. I could feel a benefit in my fitness & posture, my endurance & being an asthma sufferer, my breathing.
Jenny is a credit to her profession, highly personable, attentive & friendly, I wouldn't hesitate to recommend her to
anyone, whether they were a fitness buff or wary of gyms. Jen's programs were tailor made to suit me & my goals &
in my opinion a great help." Rob Mackay
